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Learn to Meditate

Starts May 17th | 8 week course

You are invited to ‘sample’ various styles of meditation in this 8-week course, where you will learn that no particular style is better or worse, but that there is one that works well for you.

The course will also cover introductory pranayama practices, including techniques that are gentle, safe, and accessible to everyone, anytime!

You will learn that when you put aside a bit of time to practice your favourite style, your general feeling of happiness and joy will increase.

What’s best, you will learn that your favourite style can change any day, and that this is OK, and you will have a variety of styles to choose from.

Reiki Healing

In-person & online

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Reiki healing is very special, and anyone who has experienced its benefits will be able to tell a story of change that was unique and special, sometimes totally unexpected, and always fascinating.

Be Kind Today offers different options when it comes to providing Reiki healing. The classical, in-person, hands-on technique is always the best way to go.

However, with the limitations of our current busy lives, and our locations, it may be easier to access the power of distant healing, and we do that over Zoom. Please see my main page for more details.

Yoga for Beginners

Starts May 18th | 8 week course

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Join me in this novel 8-week beginners yoga course where you will learn about what it means to ‘practice’ yoga as you haven’t seen before!

We will learn about different aspects of yoga practice, and how you can adjust these practices to suit your own unique requirements.

The focus will be on learning several yoga poses from each category and tying them in short flow sequences. Ultimately, you will be able to follow a full vinyasa flow class.

You will gain understanding what the role of each pose is and how they affect your body and mind.

What People Say

I was in a dark place when I was referred by a friend. During my time and sessions with Slavica, I felt safe and comfortable to deal with any blocks and areas for development.

The Reiki sessions helped me to understand myself. I now feel much lighter following my Reiki sessions. I am in a better place spiritually and emotionally, plus feel more affirmed and confident to tackle life’s challenges.

My centred approach is a product of my healing sessions with Slavica and I would not hesitate to seek out Slavica if I need to re-energise and refocus. Thank you Slavica, words can’t describe how grateful I am for your compassion, patience and healing.

One day over a coffee Slavica mentioned to me that she was performing distant Reiki. I’d heard of Reiki, but being a scientist I was a little skeptical about it. At the time I was going through a lot of changes in my life and was feeling quite unsettled. My attempts to calm my mind through mindfulness meditation weren’t proving very effective. I can still remember the first afternoon Slavica performed distant Reiki with me.

I lay down to meditate and set my alarm for 30 minutes. Then after what felt like 2 minutes my alarm went off and I realized that I’d been in the deepest meditation I’d ever been in. I came to feeling very calm and more present than I’d ever felt. Over the next month Slavica performed distant Reiki and I felt my unsettled feelings lifting to a point where now I feel more focused and present than I have for years. I will be continuing distant Reiki with Slavica, and would highly recommend it to anyone.

I had instant connection with Slavica when we first met at work. Slavica who owns and runs ‘bekindtoday’ is warm, empathetic and a good communicator. Slavica through Reiki has taught me to manage stress. I am very thankful for her to introduce me to Reiki and what she can do remotely is just amazing.

What a blessing it has been, a journey with Slavica, she always has time for me. Remote Reiki is fantastic for individuals who are time poor. I would gladly recommend ‘bekindtoday’ to anybody who is willing and open to Reiki.

Gripped with fear and self-doubt with a racing mind, I often wondered how long I could go on like this. Luckily for me, I met an amazing person, who happens to practice Reiki of which I heard of 7 years ago but unsure of trying. I have learnt so much about myself through Reiki. In Slavica, I found a Reiki practitioner who continues to reveal, confirm, and consolidate my thoughts and feelings. Slavica does this with trust, kindness, warmth and above all else, she does it without judgment. As I am a work-in-progress I look forward to working closely with Slavica to live my best life.

Meet Slavica

Throughout my life I was curious about life, existence, the nature of things and beings, and how it all works. I have also asked many why’s. No matter how much I got to know and understand, I got to know even better how little I knew and understood. To this day I keep learning, and the horizon of what is there to learn is only ever expanding.

Today I know that there is no end to learning. Today, I also know why that is the case.

We are unlimited beings, born into limiting forms, with one task: to find out our true nature.

My time is committed to Reiki, and yoga and meditation study and practice. I have completed my training of Usui System of Natural Healing Reiki, Level 1, 2 (2018) and 3-A (2021), with Reiki Master Teacher Martine Salerno, and a 350h Advanced Diploma of Yoga Teaching with Australian Yoga Academy (2016).

If your friend have recommended my services to you, it is because they have benefited in some way, and they want the same for you. If you have stumbled onto this page by chance, welcome! Ask me questions!